My girlfriend and I are going to try and stay away from social media on weekends. We have been implementing a social media fast from 10:30pm onwards, and we’ve deeply reconnected. Simply chatting, and playing around, having fun by cutting off our
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Stop comparing yourself to everyone on social media, and feel good about yourself again.
On the 24th of September 2013, I experienced my first transe. Here is how it went, and how it changed everything. I was living in a small suburb of Paris, and I joined a local swimming pool that had a gym, a
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I haven’t written an article in a month… this 12 week diet, social media posting, increased clientèle, as well as my focus group for online coaching (coming soon) is making my time and energy scarce. I may have taken on more than
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This is a quick article to stop and think. Here is what happened : I went to the gym with my brand new wireless sweat proof headphones, all pumped up with coffee and adrenaline to do my maximal effort workout. Midway through
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If you feel you are at a crossroad and have a very difficult decision to make. If you feel at unease for no apparent reason, I suggest you take 1 hours today, turning everything off to go inside to meet yourself.