Trouver le moyen d’être énergisé, relaxé, enthousiaste, en bonne santé, productif, créatif et fort en même temps peut paraître une tâche difficile. Être sandwiché entre les besoins des autres au travail, à la maison, et les vôtres, c’est compliqué de rendre tout
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C’est en repoussant ses limites que l’on sait qui l’on est vraiment.
Good morning to everyone! And Happy Hangover! This is a simple message to wish you all a very Happy Christmas, and I would like to suggest you take this time to cut your phone off, take pictures if you want but more
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I have an instagram account called The Slow Method ( @theslowmethod). I basically post exercises and food. No very original I know, but that is basically what I do. I eat and exercise. And sleep, but that wouldn’t be very interesting… I
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6) Fat Burning Secrets : And here is the part I wasn’t sur to add in. I wasn’t sure because some of you might be tempted to only do what is listed here, and not implement parts 1, 2, 3, 4
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