Feeling that going to the gym is just extra work you don’t need in your life? I went through that recently. Here are my thoughts.
Have you ever wondered who “They” are. You know Those People. The ones who text when they drive. That don’t pick up after their dogs. That get too close to you when you are standing in line. The ones that wait to cross a street ON THE STREET instead of standing on the sidewalk. The ones that stand in front of opening doors on the subway and try to get on before anyone comes off. That speak too loud in restaurants, that don’t apologise when they bump into you.
Do you know who those People are? I have been thinking about it for a few weeks and have come to realisation…..
I have been scared to do things all my life, and I have managed over the last few years to overcome my fear of people judging what I do.
Yes, you are. The good news is, you are ALIVE right now. So stop sulking and get living!
My First Trance happened instinctively, but I decoded to go into my second.
I followed the same protocol. Went into the jacuzzi at my local swimming pool on a day I knew there weren’t going to be a lot of people around, sat down, closed my eyes, and envisioned going down 20 steps onto the luminous platform that was the entry point to my subconscious.
I went down the twenty steps and to my surprise the platform wasn’t empty…
« Not-doing is very simple but very difficult. It is not a matter of understanding but of mastering it. » – Don Juan, in Journey To Ixtlan, by Carlos Castaneda – I have started Time Restricted Eating, and something clicked in my mind. I was
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First of all Happy New Year 2019! So we all want to make this year better than the last one, try our best and sincerely vow to better ourselves. And it rarely sticks… and do you know why? because you have a
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On the 24th of September 2013, I experienced my first transe. Here is how it went, and how it changed everything. I was living in a small suburb of Paris, and I joined a local swimming pool that had a gym, a
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