I have been scared to do things all my life, and I have managed over the last few years to overcome my fear of people judging what I do.
« Not-doing is very simple but very difficult. It is not a matter of understanding but of mastering it. » – Don Juan, in Journey To Ixtlan, by Carlos Castaneda – I have started Time Restricted Eating, and something clicked in my mind. I was
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Life doesn’t go in a straight line You know that, I know that. There are times of ups and downs, of rushing and slowing down, of happiness and despair, of pleasure and of pain. We are biological entities, we follow certain rules,
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