« Not-doing is very simple but very difficult. It is not a matter of understanding but of mastering it. » – Don Juan, in Journey To Ixtlan, by Carlos Castaneda – I have started Time Restricted Eating, and something clicked in my mind. I was
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My girlfriend and I are going to try and stay away from social media on weekends. We have been implementing a social media fast from 10:30pm onwards, and we’ve deeply reconnected. Simply chatting, and playing around, having fun by cutting off our
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