My girlfriend and I are going to try and stay away from social media on weekends. We have been implementing a social media fast from 10:30pm onwards, and we’ve deeply reconnected. Simply chatting, and playing around, having fun by cutting off our
Stop comparing yourself to everyone on social media, and feel good about yourself again.
On the 24th of September 2013, I experienced my first transe. Here is how it went, and how it changed everything. I was living in a small suburb of Paris, and I joined a local swimming pool that had a gym, a
I haven’t written an article in a month… this 12 week diet, social media posting, increased clientèle, as well as my focus group for online coaching (coming soon) is making my time and energy scarce. I may have taken on more than
This is a quick article to stop and think. Here is what happened : I went to the gym with my brand new wireless sweat proof headphones, all pumped up with coffee and adrenaline to do my maximal effort workout. Midway through
If you feel you are at a crossroad and have a very difficult decision to make. If you feel at unease for no apparent reason, I suggest you take 1 hours today, turning everything off to go inside to meet yourself.