Don’t be everyone. If you hear more than three non-expert people telling you what you are doing is dangerous, weird, bad for your health, your back, your knees, that you have changed…. Then comfort yourself! These are signs to tell you you
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I was looking at a meathead at the gym today. Great physique, very muscular and lean. A thought crossed my mind : “Damn that must have taken a long time and hard work. » He really does looks like a meathead. His lower
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I have been wanting to try this for a while now. I hesitated with the online program but when I saw a conference was taking place nearby i figured « why the hell not? » 😃 I did not know what to expect from
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Obese, Anorexic, Depressed, ADHD, weak, strong, fast, slow, dumb, smart, funny, messy, uptight… Those are what you call Labels. You CAN change who you are. These are descriptions of actions that have lead to a consequence. But it is reversible. Labelling things
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