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Étiquette : break the bar

janvier 18, 2019
Uncategorized

Stretch The Bar In The Bench Press

bi9B0ss-1barbell, bench press, bench press technique, bench pressing, better bench press, break the bar, elbow pain when I bench press, how to get a better bench press, increase my bench press, powerlifting, shoulder pain when I bench press, spread the bar, strength, stretch the bar, technique, wrist pain when I bench pressLeave a comment

I heard about this about 4 years ago, and to be quite honest I had no clue what it meant. I UNDERSTOOD what it meant, tried to apply it, consistently, but never really got it. I thought it was a magic trick
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