Hey! So by now you must have read the basics on how to eat and how to train and I imagine you just can’t wait to get started…. Right? No? Oh…. Well, here’s an article on how to get things done and
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This is a long article, I have highlighted the important information, so if you are impatient you can reap 80% of the results by following what has been highlighted. The holy grail myth…. If you are reading this article then you are
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It’s 2017, HAPPY NEW YEAR!! My resolution was to start this blog and share what I’ve have learnt, and what I am currently learning. And for some of you, one of your resolutions might have been to start exercising…. So here is my
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